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I'm not well, where do I go?

Mana Ake – Stronger for Tomorrow

Mana Ake provides support to children in Canterbury, in years 1-8 at school, promoting wellbeing and positive mental health.
We can support children at school and at home and provide advice, guidance and workshops for parents, whānau and teachers.

Click here to find out more about what we do.


Call Healthline free on 0800 611 116 for health advice and information. For coronavirus advice, call 0800 358 5453.

Need to talk?

Call or text 1737 to speak with a trained counsellor. Free and available day or night.

All right?

All Right? helps navigate life's challenges by encouraging people to think about where they're at, and sharing ideas.


Sparklers provides information and resources to help your child manage big emotions and feel good.


HealthInfo provides health information for Cantabrians, including patient factsheets.

Supported by

Te Whatu Ora Canterbury
Canterbury Clinical Network
Ministry Of Education
Ministry Of Health